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Ferments Workshop – Make Probiotic Foods at Home!
Ashburton Community Centre
Feb 21-2019 $150

Ferments Workshop – Make Probiotic Foods at Home!

Fermenting foods at home is making a come-back, and with good reason. Eating foods rich in probiotics is an excellent daily practice. Most traditional peoples regularly consumed probiotic-rich foods. This was one of the ways they kept their gut flora healthy. Gut microbes are needed for many essential functions including protecting us from pathogenic microbes; […]

Beekeeping Workshop with Ben – Be Successful in Bee Husbandry
Essence Workshops
Mar 23-2019 $150

Beekeeping Workshop with Ben – Be Successful in Bee Husbandry

It takes a lot more than just placing your hive in the backyard and leaving it to do its own thing. In this 3-hours hands on workshop you will learn Why, How and Where to keep bees. Ben Moore from Ben’s Bees is a nationally known professional beekeeper with over 20 years experience in beekeeping. Ben will share […]

Sourdough and Grain Preparation – Making Grains Great!
Central Ringwood Community Centre
Mar 28-2019 AUD150.00

Sourdough and Grain Preparation – Making Grains Great!

Boost your grainpower! Whole grains are an important part of a balanced diet, providing us with carbohydrates for energy and good thyroid metabolism plus minerals and B vitamins for overall health. Many people who find modern grain products difficult to digest can handle and enjoy grains when they are properly prepared. Proper preparation pre-digests gluten […]

Herbal Home Remedies – Natural Medicine to boost your immune system
Ashburton Community Centre
May 19-2019 $150

Herbal Home Remedies – Natural Medicine to boost your immune system

Mother Nature is blessed with healing herbs that can be used to safely treat many illnesses. Herbalism is a traditional way of making and using herbal medicines which are immensely effective, natural and therefore gentle on both people and the environment. They provide a sustainable method to boost your immunity, fight colds and flu, increase […]